Today on the Bob and Sheri Show:To look good you need 9 hours of sleep.The nipple problem in the new shirt.Beloved characters you no longer like.Morons in the news.The Cameo factory.Bob almost wets his pants.Picking up the weave in the road.Liv Tyler's mom - legendary groupieEric had a run-in with the secret service.Lava bomb tour.Natalie's at the table of wisdom.how to tell a man he's overweight.Orange rhymes with song lyrics.Oxford U. we are alone in the universe.All American easts.Talking eating paleo.