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Andrew Holecek - The Three Steps To Meditation, Lucid Dreaming, And Everyday Mindfulness

Andrew Holecek - The Three Steps To Meditation, Lucid Dreaming, And Everyday Mindfulness

FromManTalks Podcast


Andrew Holecek - The Three Steps To Meditation, Lucid Dreaming, And Everyday Mindfulness

FromManTalks Podcast

ratings:
Length:
71 minutes
Released:
Nov 26, 2018
Format:
Podcast episode

Description

Andrew Holecek has completed the traditional three-year Buddhist meditation retreat and offers seminars internationally on meditation, dream yoga, and the art of dying. He is the author of Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep; The Power and the Pain; Preparing to Die; Meditation in the iGeneration; and the audio learning course Dream Yoga; The Tibetan Path of Awakening Through Lucid Dreaming. Andrew’s work joins the knowledge of the West with the wisdom of the East in providing a full-spectrum approach to help us realize our human potential. He holds degrees in classical music, biology, and a doctorate in dental surgery. Andrew lives in Boulder, Colorado. See andrewholecek.com for more.

Connect With Andrew:

Website: www.andrewholecek.com

Facebook: @andrewholecekauthor

Twitter:@andrewholeckAre you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today. 
Check out our Facebook Page or the Men's community.

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Editing & Mixing by: Aaron The Tech

See omnystudio.com/listener for privacy information.
Released:
Nov 26, 2018
Format:
Podcast episode

Titles in the series (100)

The ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality.  For more information about ManTalks go to: http://www.mantalks.com