In this episode, John talks with Dr. H. Steven Sims, director at the Chicago Institute for Voice Care, University of Illinois Hospital & Health Sciences System, about overall vocal health. Episode highlights: Lifestyle choices and how they can affect your voice Acid reflux - when and what you eat matters Hormones and age and how they relate to the voice   Supplements that can support the voice   To learn more about Dr. H. Steven Sims visit: chicagovoicecare.com