Hello, My name is Noriko, a fully qualified Japanese teacher.
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四字熟語（よじじゅくご）four-character idioms, four-kanji idioms
ご存知ですね（ぞんじ）you know, right? ＝知っていますね
更新する（こうしん）update
できる範囲（はんい）as best as you can, as much as you can
エネルギー energy
前代未聞（ぜんだいみもん）Unprecedented, unheard
事件（じけん）incident, case
出来事（できごと）incident, happening
大統領選（だいとうりょうせん）presidential election.
候補者（こうほしゃ）a candidate
討論会（とうろんかい）a debate
歴史上（れきしじょう）historically
最低（さいてい）the worst, terrible
最悪（さいあく）the worst, terrible