66 min listen
How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321
How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321
ratings:
Length:
94 minutes
Released:
May 13, 2022
Format:
Podcast episode
Description
Megyn Kelly is joined by Dr. Cate Shanahan, author of "Deep Nutrition," and Mark Sisson, author of "The Primal Blueprint," to talk about diet and nutrition, the importance of avoiding snacking, the truth about "metabolic flexibility," what foods to eat and which to avoid, the way to condition your body to burn body fat, "plateauing" as you diet, the types of seed oils to avoid, the best way to exercise, the reason to avoid dessert, the best wines without sugar, Keto vs. Mediterranean Diets, why "diet" and "fat free" products actually aren't good for nutrition, how we can apply diet and nutrition to kids, why walking is so important, how to exercise without a gym, the off label drugs being used for weight loss, and more.Follow The Megyn Kelly Show on all social platforms: YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at: https://www.devilmaycaremedia.com/megynkellyshow
Released:
May 13, 2022
Format:
Podcast episode
Titles in the series (100)
Election Overtime, with Charles C.W. Cooke, Krystal Ball and Saagar Enjeti | Ep. 20: Megyn Kelly is joined by National Review editor Charles C.W. Cooke and Krystal Ball and Saagar Enjeti, co-hosts of TheHillTV's "Rising," to talk about where the 2020 election stands as of Wednesday morning, how the polling got it so wrong, Trump's narrow path to victory, what happens if Biden is declared victorious, the state of the Senate and House and more. Follow The Megyn Kelly Show on all social platforms: Twitter: http://Twitter.com/MegynKellyShow Instagram: http://Instagram.com/MegynKellyShow Facebook: http://Facebook.com/MegynKellyShow Find out more information at: https://www.devilmaycaremedia.com/megynkellyshow by The Megyn Kelly Show