44 min listen
Busting Plant-Based Myths with Martica Heaner: PYP 276
Busting Plant-Based Myths with Martica Heaner: PYP 276
ratings:
Length:
74 minutes
Released:
Jun 26, 2018
Format:
Podcast episode
Description
Martica Heaner PhD, is a nutritionist and exercise physiologist and health writer. She is an adjunct associate nutrition professor at Hunter College in NYC and the author of 6 books including Cross-training for Dummies and Lean Mommy. She has been a group fitness instructor for over 30 years and starred in a fitness TV show while living in London in the 90s. She has been a vegan for 5 years (prior to that was vegetarian for 32) and teaches plant-based nutrition in a conventional nutrition 101 class.
Martica and I got on the phone and talked about her childhood, her education, her fitness career, and some of the myths floating around the plant-based world.
Martica and I got on the phone and talked about her childhood, her education, her fitness career, and some of the myths floating around the plant-based world.
Released:
Jun 26, 2018
Format:
Podcast episode
Titles in the series (100)
Lindsay Nixon is The Happy Herbivore: PYP 001: In this first Pant Yourself Podcast episode, Howard has a lovely chat with the Happy Herbivore, Lindsay Nixon, about her transition to a whole-foods plant based diet, her evolution from kitchen klutz to accomplished cookbook author, and the Happy part of being plant-pure and strong. by Plant Yourself - Uplift Others