Danny Kennedy (@djkfitness on IG) is an online trainer and fitness coach. 
He is also the host of The Fitness And Lifestyle Podcast where he provides you with the knowledge and motivation to become the very best version of yourself.  
In this episode, Brett and Danny discuss over training.
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Connect | Brett Hawke
On Instagram @hawkebr
on Twitter @insidewithbh
On Facebook @insidewithbh

Connect | Danny Kennedy
On Instagram: @djkfitness
The Fitness and Lifestyle Podcast on Apple Podcasts

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