Alex and James are joined by arguably the best winger in world rugby: Toulouse and South Africa star Cheslin Kolbe. Together they go deep on his troubled childhood - escaping drugs, gangs and murder in Cape Town - to his father's abilities as a centre, and what went through his head when Pieter-Steph du Toit gave him that pop pass with seven minutes left in the 2019 World Cup Final. It's thoughtful and emotional in a manner in which only GBR can deliver. And if that wasn't enough, Tinds drops by for a canter round the course of the latest news, including a Lions update.