Description: In this episode the host dives into what you should do after your back goes into that sudden onset spasm. Here’s a hint don’t lay in bed for weeks to fix it… @drmattwarddc ————————— Take the guesswork out of arrow tuning with Vector Arrows. Micro-diameter shafts, low modulus carbon and thick walls give you flatter shooting, stronger arrows with a wider tune window for the mountain hunter. Built To Your Specs. Code “BTK” gets you 15% off your order at checkout. ————————— Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com ————————— SUPPORT WILD SHEEP: WANT TO WIN A DALL SHEEP HUNT IN THE NWT? Check out how you can support the Wild Sheep Foundation and be entered into a draw to win a Dall’s Sheep hunt with YOUR CHOICE of outfitter in the Northwest Territories.