In this episode of  Disobedient Femmes, Suzanne LaGrande speaks with women’s weight loss and body love coach, Sarah Hass.  Suzanne and Sarah discuss:How Sarah’s son’s diagnosis of childhood diabetes started her on the path to building a healthy lifestyle for her familyThe kinds of simple changes that over time can make a big difference in physical health as well as emotional emotional well-beingHow changes in lifestyle and eating habits have to be enjoyable to be sustainableHow emotional eating needs to be understood and addressedThe importance of loving your body regardless of weightTo find out more about Sarah’s work visit: https://sarahhaaswellness.com/ Subscribe at www.disobedientfemmes.com