54 min listen
Women Strong Together!
ratings:
Length:
37 minutes
Released:
Apr 8, 2022
Format:
Podcast episode
Description
Join Brooke and Nicole with Kristin discussing their incredible platform and new podcast! Women Strong is an online women's wellness program created by Dr. Brooke Schneider and Dr. Nicole Lewis. Women Strong provides health education for a community of women who support one another along their wellness journeys.The Women Strong curriculum covers the foundations of health through written lessons and live interviews with female experts. Women Strong is all about empowerment, connection, and education! This book is based upon the Women Strong curriculum, including all of our daily challenges! Each chapter provides easy to comprehend and implement lessons and exercises covering the following health topics: nutrition, physical health, self-care, movement, stress management, mental health and emotional health. The daily challenges that follow each lesson help readers form new healthy habits and lasting results! Welcome to the Women Strong community!Purchase their eBook here: https://amzn.to/3LPhDhqThe Women Strong Podcast, hosted by Dr. Brooke Schneider and Dr. Nicole Lewis, is a collection of interviews with female wellness experts covering the following foundations of health: Mindset, Nutrition, Physical Health, Self-care, Exercise/Movement, Stress Management and Mental/Emotional Health.Join their platform here: https://www.womenstrongtogether.com/
Released:
Apr 8, 2022
Format:
Podcast episode
Titles in the series (100)
The Power of Horses and Healing with CheckPoint One: For our heroes and their families ?The services that our armed forces and first responders provide to all Americans are too numerous to mention. The sacrifices their families make are equally as important. The honor of being able to provide these... by Mental Health News Radio