The hoes chat about sleep, the young Black sex trafficking victim who’s facing life in prison for killing her trafficker, nude models and body shapes, dating while misanthrope, and PoliDICKZ aka your run down where the candidates stand on sexuality and gender. 


Hoe(s) of the Week: Tamika and Elizabeth


Self Care Tip: Akua gives tips on how to improve the amount and quality of sleep that you’re getting 


Fuck That (Currents Events): Justice for Child Sex Trafficking victim facing life in prison for killing her trafficker — Chrystul Kizer


Fuck Me (Our Lives): Sam doesn’t like people but thought Parasite was great film. 


PoliDICKZ: A break down on Julian Castro’s proposed policies on sex, love, gender, sexuality and race — and why they’re important 




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SPONSOR(S)
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CONTENT WARNING
19:20 - 31:00 Sex trafficking, child abuse, sexual abuse, misogynoir,, intimate partner violence




RELEVANT LINKS AND NOTES
How to Practice Progressive Muscle Relaxation: https://www.uofmhealth.org/health-library/uz2225



How to Practice Body Scanning: https://www.mindful.org/beginners-body-scan-meditation/



Bed Time Stretches: https://fitnessista.com/bedtime-relaxing-stretch-routine/



Sleep Diary:https://www.sleepfoundation.org/sites/default/files/inline-files/SleepDiaryv6.pdf



Chrystul Kizer GoFund Me: https://www.gofundme.com/f/handsoffchrystulkizer



Chrystul Kizer Petition: https://www.change.org/p/drop-all-charges-against-incarcerated-trafficking-survivor-chrystul-kizer



Jaoquin Castro Thirst Trap: https://twitter.com/Castro4Congress/status/1215093435247550471



Who All was Running (2020 Dom Primary Canidates List: https://en.wikipedia.org/wiki/2020_Democratic_Party_presidential_primaries





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SPEAKING GIGS
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MUSIC


 Opening: “Queen S%!T” by SheReal
https://soundcloud.com/shereal/04-queen-s-t-produced-by


Fuck That: “Keeping it Cool Witchu” Chhoti Maa



Fuck Me: "Party on the Weekend" King Kam X DVRKAMBR


 Fuck You: "Chandelier" Dramangar





End: “Yeah Yeah” Abstract Fish Co




ENGINEERING AND EDITING BY 
Sam


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Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl 
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