Where would YOU hide important documents in your hotel room? Bethany found a survival book written by a retired Navy SEAL, and she’s teaching you how to escape from a car trunk, recognize someone following you, and pack your own rectal concealment! Then, Kathleen is ready for some cozy togetherness because Hygge is more than just candles and warm socks! Improve the quality of your life with this wintertime mentality. Plus, the ladies announce the winner of the Introvert Club sweatshirt giveaway! 


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Bethany’s Source: 
“100 Deadly Skills: The SEAL Operative’s Guide to Eluding Pursuers, Evading Capture, and Surviving Any Dangerous Situation.” Clint Emerson. 2015, Simon & Schuster.


Kathleen’s Sources:
The Little Book of Hygge: Danish Secrets to Happy Living (The Happiness Institute Series). January 2017.  William Morrow Publishing.
 
- visitcookcounty.com/event/hygge-festival/

- https://www.visitdenmark.com/denmark/highlights/hygge/what-hygge

- https://www.nytimes.com/2017/02/24/books/review/hygge-is-where-the-heart-is.html?searchResultPosition=2

- https://www.theguardian.com/world/2018/dec/14/beware-of-burning-candles-when-enjoying-hygge-say-scientists

- https://www.elle.com/life-love/a25596553/what-is-hygge/

- https://mashable.com/article/hygge-scandinavian-lifestyle-trend/

- https://www.thelocal.dk/20190321/denmark-now-worlds-second-happiest-country-after-latest-report

- https://www.usnews.com/news/best-countries/articles/2016-01-20/why-danes-happily-pay-high-rates-of-taxes

- https://tradingeconomics.com/denmark/personal-income-tax-rate

- https://international.kk.dk/artikel/how-many-hours-make-standard-working-week

- https://www.cnn.com/travel/article/worlds-happiest-countries-united-nations-2019/index.html

- https://worldhappiness.report/