During this crisis, it's important to focus on the big picture...but what is it? Our guest today says (and we agree), that managing your energy, and not your time is the key to success. Angelo Poli, the founder of MetPro and advisor to some of the biggest celebrities and athletes in America, discusses weight loss, how to eat right (and avoid fad diets), and more. We're sure you'll learn a TON about nutrition (like we all do every time Angelo has been on the show).

Plus, what's polite to talk about over dinner with people? Politics, religion, or your credit card debt? Today we'll talk to Nathan Hamilton during our headlines segment about a study he and the team at The Ascent have completed about appropriate topics at work and at the dinner table. I think you'll be as surprised as we were.

If you think that's all, well that might mean that it's your first time here (so welcome!). Of course, we'll also throw out the Haven Life line to a lucky caller, share some of Doug's amazing trivia AND much, much more. Enjoy!