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SYSK Choice: The Sleep Solution & How Virtual Reality Is Changing Our Lives

SYSK Choice: The Sleep Solution & How Virtual Reality Is Changing Our Lives

FromSomething You Should Know


SYSK Choice: The Sleep Solution & How Virtual Reality Is Changing Our Lives

FromSomething You Should Know

ratings:
Length:
48 minutes
Released:
Sep 26, 2020
Format:
Podcast episode

Description

You obviously know better than to talk on your phone while driving – but you should also tell other people in the car to stay off their phones as well. This episode starts with a discussion on why passenger’s phone conversation can be trouble for the driver. http://www.news.cornell.edu/stories/2010/05/half-heard-phone-conversations-reduce-performance
How well do you sleep? Before you answer you should know that you may not HAVE the answer. So many people sleep so poorly, they don’t even know what good sleep is – or feels like. For some real insight into how people sleep and how we can all sleep better, listen as I speak with sleep medicine specialist Chris Winter, M.D., author of the book, The Sleep Solution: Why Your Sleep is Broken and How to Fix It (https://amzn.to/2JVEHMd)
Anyone who spends time on Facebook knows that feeling of, “Why does everyone else’s life seem so wonderful compared to mine?” There is now research that proves this happens to everyone who goes on Facebook and that actually people’s lives aren’t any better than yours – it just looks that way. Listen and I’ll explain. http://www.uh.edu/news-events/stories/2015/April/040415FaceookStudy
Do you know much about virtual reality? You are about to. Peter Rubin, senior editor at Wired magazine knows a lot about it. In fact he is the author of a new book on the topic called Future Presence: How Virtual Reality is Changing Human Connection, Intimacy and the Limits of Ordinary Life (https://amzn.to/2HeLUFD). Peter joins me to explore some of the fascinating and fun parts of virtual reality and also some of the concerns about how it will impact how we humans live our lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Sep 26, 2020
Format:
Podcast episode

Titles in the series (100)

Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel" you can use to make your life better - today. Right now.