Originally aired February 19, 2018Liz 'Snorkel" Thomas is back on the show today to talk about thru hiking and her new book "Long Trails: Mastering the Art of the Thru-Hike" Liz fills us in on what to consider and how to plan for your first thru-hike. Listen in for the tips and pick up a copy of the book to get the rest of what you need to know.The Book: "Backpacker Long Trails: Mastering the Art of the Thru-Hike"Snorkel twitter: @eathomasfacebook: www.fb.com/snorkelhikeswww.eathomas.comwww.aldhawest.orgStop waiting for your next adventure and start seeking your ‘someday’ today at www.frostriver.com/adventuresports. Use promo code ADVENTURE for free shipping on your next order.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy