Stephan Kesting is probably best known for the huge number of Brazilian jiu-jitsu videos he has on Youtube, the martial arts training articles he’s written for Grapplearts.com, and his instructional videos which people consume in app form, online streaming form, and DVD form. What’s not as well known is that he’s also a full-time firefighter who received the national medal of bravery for helping save two trapped firefighters from a collapse in a burning warehouse. He’s also been an avid outdoorsman for decades. For example, in 2015 he was dying of kidney failure due to a genetic condition. A kidney transplant saved his life and 6 months later he completed a 50 km mountain endurance hike with 2,600 meters of vertical climb and descent in the snow in a single day. He recently completed a 42 day, 1000 mile canoe trip that took him from the boreal forest of northern Canada to the open barren land tundra, and then down to Hudson bay. He was by himself and carried all his food and supplies with him. It was truly the adventure of a lifetime.  Enjoy! His martial arts: www.grapplearts.com Podcast: The Strenuous Life Podcast Instagram: @stephan_kesting Athletic Brewing Company is a pioneer in craft non-alcoholic beer. They make great-tasting beer for the healthy, active, modern adult. Athletic uses certified all-organic grains and only 50-70 calories a can. With IPA, Golden Ale, stouts, and tons of seasonal style offerings. Save 15% by using ADVENTURE at athleticbrewing.com @athleticbrewing ASP is also sponsored by CS Instant Coffee. CS Instant Coffee is 100% Arabica Instant Coffee. Their compostable packaging provides guilt-free convenience that is perfect for the trail, office, and fitness.  Visit csinstant.coffee and use promo code 'Adventure' for 20% off at csinstant.coffee @c.s.coffee If you're in need of some personalized advice before buying your gear, go to backpacktribe.com. You're not only able to purchase the gear you need on their website but talk with someone with the experience and know-how. They also offer gear bundles and free shipping. @backpacktribal Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.comSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy