Ryan "Kodak" Brown is on the show today to share his story of how finding long distance cycling helped him overcome anxiety, depression and alcohol dependency. In 2014, he embarked on an amazing bicycle trip from Canada to Panama. Listen in for some cycling inspiration with Ryan. Instagram: https://www.instagram.com/ryankodakbrown https://sierradesigns.com/ http://kodakbrown.com/    The Adventure Sports Podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Go to healthiq.com/adventure to support the show and learn more.  Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy