You can be your own source of peace and contentment in any situation. Just detach from the external world and cultivate mindfulness and awareness in your everyday life, and you can have an instant retreat whenever you like.. . .? Start learning the philosophy essentials today. Learn more about my new course Stoicism 101 here: https://betterthriveacademy.teachable.com/p/stoicism-101. . .Follow me:Facebook: https://www.facebook.com/iamparthsawhneyTwitter: https://www.twitter.com/iamparthsawhneyInstagram: https://www.instagram.com/iamparthsawhneyPinterest: https://www.pinterest.com/parthsawhneyMedium: https://medium.com/@parthsawhney