In this presentation, we will discuss the psychological concepts of suffering and the “Martyrdom Effect.” We will also explore how self-inflicted suffering and martyrdom can lead to unhelpful core beliefs about the world and how to develop a healthier relationship with suffering.
Hayley Twyman Brack is a licensed professional counselor and freelance writer in Oklahoma. Hayley has co-authored a textbook chapter for mental health clinicians on helping secular individuals navigate grief and has also written over 350 articles for a satirical, socio-political website. In her freetime, she also co-hosts a board game podcast and officiates secular and LGBTQIA+ weddings.
Hosted by Amaia Perez, the RfR Online Programming Director, and Medelin Nolasco, RfR Helpline Volunteer and Social Host.
Recorded on February 8th, 2021
Discussion resources
www.seculartherapy.org www.findcbt.org 
The Happiness Trap by Russ Harris Link to slideshow (PDF): https://tinyurl.com/nbrjpnba
Learn more about Hayley Twyman Brack www.malthausgames.com  
Atheist Community of Discord: https://discord.com/invite/B28xRKb
The primary focus of Recovering from Religion (RfR) is to offer hope, healing, and support to those struggling with issues of doubt and non-belief. This transitional period is an ongoing process that can result in a range of emotions, as well as a ripple effect of consequences throughout an individual’s life. We are here to help each other through this journey.   For RfRx comments, inquiries & topical questions, email us at RfRx@recoveringfromreligion.org.
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