Ariel Cohen and Ian Kahn join the show (1:00)! ... How do they start their Salary Cap Draft prep (5:35)? ... What are some of the ways they find value in this format (13:38)? ... What's the ideal pitcher vs. hitter split in terms of your budget (16:30)? ... Should you draft with balance in this format (25:47)? ... What are Ian and Ariel's nomination processes (33:06)? ... How should you value Jacob deGrom right now knowing what we know (42:18)? ... We wrap up with a few ADP battles (53:33)!

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