16 min listen
Sleep Hacks & Tools with Scott Donnell
ratings:
Length:
20 minutes
Released:
Nov 15, 2021
Format:
Podcast episode
Description
How do you improve your sleep? Sleep is one of the most important things you can do to take care of your brain. It cleans out damaging beta-amyloid plaques, converts short to long-term memories, and boosts your creativity while dreaming. But getting quality sleep can be challenging when you’re stressed, burned out, or overwhelmed. Today, I’m talking to Scott Donnell. He’s the founder of Hapbee, a company that makes a wearable device that lets you choose how to feel. Using state-of-the-art technology, Hapbee helps with everything from focus to sleep. Creating good sleep habits is vital to getting a good night’s sleep. Listen in as Scott share’s his favorite sleep tips and how Hapbee technology can help you achieve deeper, more restful sleep. To learn more about Hapbee, go to hapbee.com/kwik Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
Released:
Nov 15, 2021
Format:
Podcast episode
Titles in the series (100)
7: How To Read Faster: Are you overloaded with too much to read and not enough time? In this episode, I give you the tools you need to read faster and retain more than you ever thought possible. If you haven't already join our Private Facebook Community:... by Kwik Brain with Jim Kwik