PAIN. What is it? Where does it come from? And how can we hurt less? Which hurts more, a kidney stone or heartache? Why does chronic pain persist? Can we turn down our pain dials? To answer these huge questions, pain psychologist Dr. Rachel Zoffness enthusiastically explains the brain, pain and how to retrain it. She is an unabashed neuronerd and a ray of hope in a field that is misunderstood, neglected and under-explained. A true life-changer of a person. Follow Dr. Rachel Zoffness at Twitter.com/drzoffness and Instagram.com/TheRealDocZoff Her Pain Management Workbook: https://www.amazon.com/Pain-Management-Workbook-Powerful-Mindfulness/dp/1684036445Her website, which has a resource page with a ton of free info: zoffness.com. A donation was made to https://www.thetrevorproject.org /Sponsors of Ologies: alieward.com/ologies-sponsorsTranscripts & bleeped episodes at: alieward.com/ologies-extrasBecome a patron of Ologies for as little as a buck a month: www.Patreon.com/ologiesOlogiesMerch.com has hats, shirts, pins, totes and now… MASKS. Hi. Yes. Follow twitter.com/ologies or instagram.com/ologiesFollow twitter.com/AlieWard or instagram.com/AlieWardSound editing by Jarrett Sleeper of MindJam Media & Steven Ray MorrisTranscripts by Emily White of www.thewordary.com/