57 min listen
“Peak Mind” with Dr. Amishi Jha
ratings:
Length:
63 minutes
Released:
Nov 1, 2021
Format:
Podcast episode
Description
Dr. Amishi Jha, professor of psychology and Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative joins us this week to discuss what mindfulness is and how we can take steps in order to incorporate it into our lives.Follow Dr. Jhahttps://amishi.com/ Follow Melinda:https://www.instagram.com/themelindaclarke/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com
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See acast.com/privacy for privacy and opt-out information.
Released:
Nov 1, 2021
Format:
Podcast episode
Titles in the series (100)
S1E18: “Fear Is Not An Option” with Monica Berg: We all live in some type of fear and it can be a deterrence on the road to achieving our goals. Author Monica Berg challenges us to rethink life and to eliminate fear from our reality. - Follow Monica: - Facebook: https://www.facebook.com/AskMonica... by Directionally Challenged