Ellen Burgan of If It Brings You Joy tells you how to free yourself from the bad habit of negative self-talk
Episode 2113: How to Free Yourself From the Bad Habit of Negative Self-Talk by Ellen Burgan of If It Brings You Joy
Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you.
The original post is located here: https://ifitbringsyoujoy.com/personal-development-shortcut-to-a-better-you/ 
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