40 min listen
Daytime Meditation for Mindful Breathing for a Healthy Mind
FromGuided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Daytime Meditation for Mindful Breathing for a Healthy Mind
FromGuided Sleep Meditation & Sleep Hypnosis from Sleep Cove
ratings:
Length:
18 minutes
Released:
Oct 8, 2021
Format:
Podcast episode
Description
For World Mental Health Day here is calming daytime meditation to help you be calm and centred. We'll feel positive as we deeply breathe any stress away.
Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc
Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove
Get ad-free episodes: https://www.sleepcove.com/support
Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus
Subscribe on YouTube here: https://rb.gy/t7wyjk
Facebook Group here: https://rb.gy/azpdrd
Instagram here: https://www.instagram.com/sleep_cove/
Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb
Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off
Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling.
All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc
Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove
Get ad-free episodes: https://www.sleepcove.com/support
Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus
Subscribe on YouTube here: https://rb.gy/t7wyjk
Facebook Group here: https://rb.gy/azpdrd
Instagram here: https://www.instagram.com/sleep_cove/
Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb
Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off
Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling.
All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Released:
Oct 8, 2021
Format:
Podcast episode
Titles in the series (100)
Sleep Meditation to Focus on Goals & Positive Living by Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove