3 min listen
How Do You Sleep When Sailing 4,000 Miles Solo?
FromBrainStuff
ratings:
Length:
4 minutes
Released:
Sep 2, 2021
Format:
Podcast episode
Description
Mini Transat sailors race small yachts alone across the Atlantic -- surviving three to four weeks sleeping only 20 minutes at a time. Learn what sleep researchers learned about this feat in today's episode of BrainStuff, based on this article: https://health.howstuffworks.com/mental-health/sleep/disorders/sleep-when-sailing-solo-4000-miles.htm
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Released:
Sep 2, 2021
Format:
Podcast episode
Titles in the series (100)
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