On today’s episode of the podcast, Ryan and his writing partner Nils Parker talk about the difficulties of managing screen time as a parent, how when your attention is focused on screens your children are more likely to get into trouble, how some of the smartest people in the world are optimizing devices to exploit your attention, and more. Four Sigmatic’s mushroom coffee is real organic, Fair-Trade, single origin Arabica coffee, with Lion’s Mane mushroom for productivity, and Chaga mushroom for immune support. We've worked out an EXCLUSIVE offer with Four Sigmatic on their best-selling Mushroom Coffee - but this is JUST for Daily Dad listeners: Get up to 40% off + Free Shipping on Mushroom Coffee bundles. To claim this deal you MUST go to Foursigmatic.com/DAILYDADRitual is a multivitamin that delivers high quality nutrients, including Vitamin D3, in just 2 daily pills. Your multivitamins are delivered to your door every month with free shipping, always. You can start, snooze, or cancel your subscription anytime. Get key nutrients without the B.S. - Ritual is offering listeners 10% off during your first 3 months. Visit ritual.com/DAILYDAD to start your Ritual today.BetterHELP will assess your needs and match you with your own licensed professional therapist and you can start communicating in under 48 hours. Visit betterhelp.com/dailydad and join the over 1,000,000 people who have taken charge of their mental health with the help of an experienced professional. Get 10% off your first month at betterhelp.com/dailydadSign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.