56 min listen
298 - Eustress, or Are You a Good Stress or a Bad Stress?
298 - Eustress, or Are You a Good Stress or a Bad Stress?
ratings:
Length:
59 minutes
Released:
Nov 17, 2020
Format:
Podcast episode
Description
For this Multiamory episode, we're focusing on stress: the differences between distress and eustress, how stress is actually necessary for quality of life, healthy versus unhealthy stress, effects of bad stress, and how to balance stress levels to lead happier lives.If this show is helpful to you, consider joining our amazing community of like-minded listeners at patreon.com/Multiamory. You can also get access to ad-free episodes, group video discussions, bonus episodes, and more!Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Please send us your feedback and questions to info@multiamory.com, find us on Instagram @Multiamory_Podcast, tweet at us @Multiamory, check out our Facebook Page, visit our website Multiamory.com, or you can leave us a voicemail at 678-MULTI-05. We love to hear from our listeners and we read every message. We are a proud member of the Pleasure Podcasts network.
Released:
Nov 17, 2020
Format:
Podcast episode
Titles in the series (100)
006 - Fundamentals: Polyamory - The Most Common Questions: If you're a polyamory beginner, or if you need some help answering the questions your relatives are throwing at you, check it out! by Multiamory: Rethinking Modern Relationships