52 min listen
339- Smashing Wedding Planning Stress
339- Smashing Wedding Planning Stress
ratings:
Length:
47 minutes
Released:
Sep 24, 2018
Format:
Podcast episode
Description
Regardless of whether you’re trying to lose weight, gain weight, stay the same weight or simply not lose your mind, stress plays a massive role in how you look and feel. In this week’s episode of the Bridechilla Podcast, Gemma Clark, a clinical nutritionist long-time listener (and current Chilla planning her own wedding) shares how to recognize the symptoms of stress and how to deal with it! A must listen Chillas.
Be on your way to wedding Planning Zen with the Bridechilla Guides!
Visit the Bridechilla Store and use the Codeword LISTEN for 10% off your order!
Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be!
Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings
Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more!
Be on your way to wedding Planning Zen with the Bridechilla Guides!
Visit the Bridechilla Store and use the Codeword LISTEN for 10% off your order!
Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be!
Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings
Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more!
Released:
Sep 24, 2018
Format:
Podcast episode
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