68 min listen
5 Stages of Coping With Change You Can’t Rush & Creating Opportunity In Adversity
5 Stages of Coping With Change You Can’t Rush & Creating Opportunity In Adversity
ratings:
Length:
26 minutes
Released:
May 8, 2020
Format:
Podcast episode
Description
Change is constant, so why is it we’re never taught how to navigate it? Jay Shetty shares that our ability to adapt is the key to handling change well. We crave certainty so much that we’d rather accept the familiar pain we’re going through than the unfamiliar pain of change.
Today you'll learn Jay Shetty’s 5 stages of managing change so you can adapt and find opportunity through adversity. Change can cause us grief, but now you'll have the tools to manage it.
See omnystudio.com/listener for privacy information.
Today you'll learn Jay Shetty’s 5 stages of managing change so you can adapt and find opportunity through adversity. Change can cause us grief, but now you'll have the tools to manage it.
See omnystudio.com/listener for privacy information.
Released:
May 8, 2020
Format:
Podcast episode
Titles in the series (100)
Zachary Levi: ON Growing from Depression, Anxiety, and Mental Health by On Purpose with Jay Shetty