Ariel Helwani's MMA Show starts off with a recap of UFC Fight Night and Ariel expressing his excitement for the upcoming UFC 241. First, chats with UFC's Maycee "The Future" Barber about her hand injury and the upcoming Gillian Robertson fight. (10:00) Then, Bellator women's flyweight champion Ilima-Lei MacFarlane comes aboard to talk about Liz Carmouche's performance in UFC FN and what's next for her (27:00). Paulo Costa's head coach Eric Albarracin joins to preview the bout vs Yoel Romero at UFC 241 and what is next for Henry "Triple C" Cejudo (51:00). Then, head coach Duke Roufus looks ahead to Anthony Petits' fight at UFC 241 and shares why he calls this training the "best of his career" (1:09:00). Next, UFC heavyweight champion Daniel Cormier weighs in on his rematch this coming weekend vs Stipe Miocic and if this fight will be his last (1:25:00). After that, UFC's Michelle "The Karate Hottie" Waterson shares why she is locked in and focused on her October 12 bout vs Joanna Jedrzejczy (1:52:00) and former UFC flyweight champion Demetrious Johnson looks back on his recent win in ONE Championship (2:07:00). Then, Darren "The Gorilla" Till tells Ariel that he does not have a fight lined up right now and has not made a decision yet about whether his next fight is at welterweight or middleweight (2:28:00). After that, Nicolas Dalby talks about his resigning to UFC and being back on the Copenhagen card (2:52:00). Lastly, UFC women's flyweight champion Valentina Shevchenko discusses her win against Carmouche and her warning to Triple C for the intergender championship (3:12:00).