59 min listen
Avoidance (running away from scary feelings) – 362
FromThe Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
Avoidance (running away from scary feelings) – 362
FromThe Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
ratings:
Length:
106 minutes
Released:
Jul 1, 2021
Format:
Podcast episode
Description
Do you find yourself avoiding scary feelings? Are you running away from things you don’t want to face? How are you facing your fears instead? Definitions We start our conversation with Kathy and Sabah with a couple of definitions, recognizing that pausing is healthy, while avoiding is usually not. Pause: interrupt action or speech briefly. –...
The post Avoidance (running away from scary feelings) – 362 appeared first on The Recovery Show.
The post Avoidance (running away from scary feelings) – 362 appeared first on The Recovery Show.
Released:
Jul 1, 2021
Format:
Podcast episode
Titles in the series (100)
Letting Go – Episode 7: In this podcast, Spencer, Mark, and Swetha discuss letting go as a path to serenity and happiness. But if we do, to whom are we letting go? by The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast