On episode 444 of Sleep and Relax ASMR, we sit by a very quiet creek and enjoy the natural sounds of the running water and birds signing and chirpring. Enjoy! 
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A special thanks to HELIX SLEEP for sponsoring this episode of the podcast.
Visit www.HelixSleep.com/RELAX, take their two minute sleep quiz to get matched with the perfect mattress for you.
Their offer: Up to $200 of ALL mattress orders and two free pillows. 
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Website: www.SleepandRelaxASMR.com
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Thanks to catlover1970 for some of the audio used this episode!

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