If we want to move into the new paradigm, we have to embrace this. You can have joyful in this time. You can be sad in this time. You can be both at the same time. In fact, that’s what it means to be a human. In this episode, I share why it’s so important right now to tap into the totality of your emotions and to honor the experiences of others who are not sitting in the same emotion as yours. I speak about the judgement I’ve been seeing on social media and how toxic it is, giving into the divide + conquer methods they are using to keep us apart. I share a practice to get in touch with what really makes you happy and make it apart of your spiritual practice. Get ready for a deep one. Dive into into your spiritual activist and sacred anger this month with Goddess Sekhmet in RoseGoldGoddesses.com/Sekhmet Participate in my Discover Your Dharma 10-Day Course, Healing + Embodiment Through Dance Workshop and so much more in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Join us today at rosegoldgoddesses.com Intro + Outro Music: Silent Ganges by Maneesh de Moor Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.