2 min listen
5 expert tips for better sleep | Learn the English phrase ‘swing it’
FromPlain English
ratings:
Length:
20 minutes
Released:
Sep 10, 2020
Format:
Podcast episode
Description
" In episode 292, we discussed why sleep boosts brain function. Today, we’re discussing five expert tips for improving your sleep habits based off sleep scientist Matthew Walker’s book “Why We Sleep.” It’s not as simple as going to bed at 10 and waking up at 6 each day. Plus, learn the English phrase ‘swing it.’ -- At Plain English, we make English lessons for the modern world. -- Today’s full English lesson, including a free transcript, can be found at: https://plainenglish.com/293 -- Learning English should be fun! That’s why our lessons are about current events and trending topics you care about: business, travel, technology, health, science, politics, the environment, and so much more. Our free English lessons always include English expressions and phrasal verbs, too. -- Learn even more English at PlainEnglish.com, where we have fast and slow audio, translations, videos, online English courses, and a supportive community of English learners like you. Sign up free at PlainEnglish.com/Join -- Aprende inglés gratis en línea con nuestro curso de inglés. Se habla a una velocidad lenta para que todos entiendan. ¡Aprende ingles con nosotros ahora! | Aprenda Inglês online grátis com o Plain English, a uma velocidade menor, para que todos possam entender. Contact: E-mail jeff@plainenglish.com | WhatsApp +1 312 967 8757 | Facebook PlainEnglishPod | Instagram PlainEnglishPod | Twitter @PlainEnglishPod "
Released:
Sep 10, 2020
Format:
Podcast episode
Titles in the series (100)
Learn English free with podcasts: Plain English: Would you like to speak English better? Do you have a hard time understanding native speakers because they go too fast? Do you want to learn English expressions and practice with phrasal verbs? If so, then you are in the right place. is a free... by Plain English