17 min listen
Set Boundaries, Get More Done with Jeff Sanders (5AM Miracle Podcast)
FromThe YNAB Podcast
ratings:
Length:
23 minutes
Released:
Apr 21, 2021
Format:
Podcast episode
Description
Jesse chats with productivity master Jeff Sanders, host of the 5AM Miracle podcast. As the title of his podcast suggests, Jeff loves to wake up early, but he doesn't necessarily think you should. Instead, Jeff focuses on setting clear boundaries around your work time, family time, and personal development time (especially physical fitness). Especially in the remote working arrangements that are increasingly common today, it's important to separate the home office from the kitchen, living room, and bedroom. Too often the proximity of the home office lures remote workers into working all day, with no clear lines between work time and personal time. This leads to lower productivity, more stress, more burnout, and more tension in relationships. In his podcast and his productivity coaching work, Jeff shows how you can set better boundaries around work and personal life and live life with more intention. You can find Jeff at his website: https://www.jeffsanders.com 5AM Miracle Podcast: https://www.jeffsanders.com/podcast/ Sign up for a free 34-day trial of YNAB at www.youneedabudget.com
Released:
Apr 21, 2021
Format:
Podcast episode
Titles in the series (100)
006 - The Budget and Slow Suffocation: One of the more embarrassing moments of my teenage years taught me a great lesson about budgeting, breathing, and the crushing effects of five pounds. by The YNAB Podcast