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45: Reducing Anxiety Through Play

45: Reducing Anxiety Through Play

FromThe Psychology Podcast


45: Reducing Anxiety Through Play

FromThe Psychology Podcast

ratings:
Length:
31 minutes
Released:
May 31, 2016
Format:
Podcast episode

Description

On this episode of the Psychology Podcast, we welcome renaissance man and psychology enthusiast Charlie Hoehn. Charlie has carved a unique path through this world that has led him to work with best-selling authors like Tim Ferris, Tucker Max and Ramit Sethi, all while pursuing his own work as a writer. We talk about his drives toward creativity and autonomy that led him to create a life outside of the 9-5 grind. We also discuss Charlie’s personal experiences with anxiety and get advice on how to reduce anxiety through play. Other topics include our ability to change who we are and the importance of doing what you love. Please enjoy the show!    

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Support this podcast: https://anchor.fm/the-psychology-podcast/support
Released:
May 31, 2016
Format:
Podcast episode