So, you know I wrote a book right?! Well even though it’s a cooking one, I was able to stuff more words in it than I do spinach in smoothies. And in this episode, which I’m recording just before I go on my annual summer beach vacation where I’ll be glued to sand and books and watermelon for 3 weeks, I wanted to read some of the words in MY BOOK to you all about my thoughts on the triumphant trio: CHEESE, GLUTEN, and PROTEIN .. OH MY. At the end I ask you to take my anonymous super short ~ willpower ~ survey which you can do right here :-)   If you like what you hear, you can BUY MY BEST SELLING BOOK, PARTY IN YOUR PLANTS! Where to get Sunwarrior - my favorite plant-protein powder- for 20% off with code: PARTYINMYPLANTS at checkout Check out my new empowering videos a la THE BLOW SHOW! Book me to speak at your college, conference or company! Party in My Plants on Instagram