6 min listen
Calling All Black Sheep!
ratings:
Length:
19 minutes
Released:
Feb 18, 2021
Format:
Podcast episode
Description
Last chance to get into the Inner Circle Membership at 9.99 a month! http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.
Released:
Feb 18, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 1: 3 Worst Exercises for Your Joints: Dips: All exercise is not created equal and some exercises can wear down cartiliage faster than others by Fit 2 Love Podcast with JJ Flizanes