PNTV: Finding Your Zone by Dr. Michael Lardon (#185)

FromHeroic with Brian Johnson | Activate Your Best. Every Day.

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PNTV: Finding Your Zone by Dr. Michael Lardon (#185)

FromHeroic with Brian Johnson | Activate Your Best. Every Day.

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13 minutes

Released:

Feb 10, 2021

Format:

Podcast episode

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Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from "Finding Your Zone" by Dr. Michael Lardon. Hope you enjoy!

Released:

Feb 10, 2021

Format:

Podcast episode

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OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)

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Mastery Series Module IV: Carpe Diem - Part 5: Work (Preview): Optimize: (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: (← Join 2,000+ Optimizers from 70+ Countries!) Check out the module preview and download the free worksheets at: Going Deep Pre-Inputs With 100% Presence. With our Energy... by Heroic with Brian Johnson | Activate Your Best. Every Day.
11 min listen
Mastery Series Module V: Algorithms - Part 2: Install: Optimize: (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: (← Join 2,000+ Optimizers from 70+ Countries!) Check out the module preview and download the free worksheets at: Being a Good Co-Pilot for Your Daimon Pilot and Basal Ganglia... by Heroic with Brian Johnson | Activate Your Best. Every Day.
7 min listen
PNTV: Overachievement by John Eliot (#26): Optimize: (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: (← Join 2,000+ Optimizers from 70+ Countries!) Overachievement by John Eliot. In this PN TV episode we take a quick look at some of my favorite Big Ideas from... by Heroic with Brian Johnson | Activate Your Best. Every Day.
11 min listen
PNTV: Breath by James Nestor (#410): Optimize: (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from Breath by James Nestor. Hope you enjoy! Breath. It’s the missing pillar in health.... by Heroic with Brian Johnson | Activate Your Best. Every Day.
21 min listen
PNTV: The Dhammapada (Buddha) translation by Eknath Easwaran (#063): Optimize: (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: (← Join 2,000+ Optimizers from 70+ Countries!) In this PN TV episode, we take a quick look at one of the core texts of Buddhism--"The Dhammapada." Hope you dig it! by Heroic with Brian Johnson | Activate Your Best. Every Day.
11 min listen
Mastery Series Module IV: Carpe Diem - Part 7: Carpe Weekem (Preview): Optimize: (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: (← Join 2,000+ Optimizers from 70+ Countries!) Check out the module preview and download the free worksheets at: Extending the Rhythms of Our Days To Our Weeks and Turning Pro.... by Heroic with Brian Johnson | Activate Your Best. Every Day.
13 min listen
Today's the Day To Create Emotional Stamina via Masterpiece Days (10 Big Ideas from Mastery Series Module IV: Carpe Diem - Part 1: The Big Picture) (Preview): Optimize: (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: (← Join 2,000+ Optimizers from 70+ Countries!) Check out the module preview and download the free worksheets at: Today's the Day To Create Emotional Stamina via Masterpiece... by Heroic with Brian Johnson | Activate Your Best. Every Day.
10 min listen
10 Big Ideas to Optimize Your Breathing (via Mastery Series Module VI: The Fundies - Part 5: Breath): Optimize: (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: (← Join 2,000+ Optimizers from 70+ Countries!) Check out the module preview and download the free worksheets at: An 80/20 Look at How To Optimize Your Breathing for Calm,... by Heroic with Brian Johnson | Activate Your Best. Every Day.
19 min listen

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PNTV: Finding Your Zone by Dr. Michael Lardon (#185)

PNTV: Finding Your Zone by Dr. Michael Lardon (#185)

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