Alan is joined by Katrina Klein, hygienist and founder of ErgoFitLife to talk about what dentistry can do to your body over time! Alan has done more hygiene after the post-COVID shutdown than he ever has in his career and has a new respect for what it does to your body! Katrina and Alan share all kinds of suggestions about ergonomics, stretching and how to make dentistry and dental hygiene a little less tough on your body! Be sure to check out the ErgoFitLife website, Instagram and ErgoFitLife Facebook group! Some links from the show: Hygenius face shield Zirc Crystal HD mirror Microcopy Dental has been making single use burs polishers for over 30 years. Each one of their single use diamonds comes to you ready to use in sterile packaging. Go check out all of the amazing, single use rotary instruments and other cool stuff they have to offer at dentalhacks.com/microcopy.