Today I am introducing you to Susie Moore, author of Stop Checking Your Likes: Shake Off the Need for Approval and Live an Incredible Life, to discuss people-pleasing. We are discussing a few different perspectives, where it comes from, some coping strategies, and so much more. The conversation goes down so many worthy paths with some really great nuggets that you will be pondering in the days to come! I hope it gives you some freedom and fills you with encouragement. 3 Things for People Pleasers To Remember 1. The world is not obsessed with you. 2. Every piece of judgment we ever receive comes from a very personal lens. 3. Never, ever, ever, ever defend yourself. Hit the Highlights [7:55] Hurt people hurt people. [9:40] Don't give your control to others looking to attack you. [13:20] Switch from approval traps to choosing your own way. [16:50] Trauma can lead to people-pleasing. [18:00] It's ok to question things as adults. [20:00] Why you need confidence and grit. [22:00] You can't get it right with everybody. [26:50} Your worthiness as human beings is not up for question. All About Susie Susie Moore is a Miami-based life coach and author. She's been featured on the Today show, Refinery29, Forbes, Oprah.com, and more. Order her new book, Stop Checking Your Likes: Shake Off the Need for Approval and Live an Incredible Life, on Amazon. Take a look at Susie's website.  Find Susie on Instagram. Find Susie on YouTube. Check our Susies's book—Stop Checking Your Likes: Shake Off the Need for Approval and Live an Incredible Life Subscribe and Review I am honored to show up each week on The Jennifer Allwood Show and bring you inspiring and actionable content. I hope it is truly helpful for you. One of the best ways you can bless me in return is to subscribe to the show and leave a review. By subscribing, you allow each episode to be downloaded straight to your phone which helps our download numbers and makes sure you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can GO HERE to subscribe and review!