19 min listen
Episode 75: Justin Michael Williams
Episode 75: Justin Michael Williams
ratings:
Length:
53 minutes
Released:
Jan 2, 2021
Format:
Podcast episode
Description
Justin Michael Williams works at the intersection of music, mindfulness, and social justice. With his groundbreaking book, Stay Woke, and over a decade of teaching experience, Justin has become a pioneering voice for diversity and inclusion in wellness. Ending Racism Manifesto [1:40] The five assumptions we make about why racism persists [8:33] Justin’s process of writing the Manifesto [15:40] Racism is learned [18:30] Questioning the idea that racism can not end [21:29] Race is not real, although the effects of racism are [22:51] Looking to real stories as evidence that people can change [28:50] Widespread change has happened in short periods of time [35:10] Solutions exist, but we all need to be ready and willing for them to work [38:35] What you can do [48:02] Resources justinmichaelwilliams.com Read the Manifesto and Sign the Pledge Donate to The Dream Bigger Foundation Listen The Turning, by Justin Michael Williams
Released:
Jan 2, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 1: Collecting Difficult Moments, Intro with Elena: Seeing difficult moments as our treasures. Strategies and perspectives for releasing stories and tensions. 0:00-1:40 Vanda Scaravelli quote: Tension is a theft. To be in adherence with the present moment. On the stories we’ve repeated in our minds... by Practice You with Elena Brower