One of the best ways to teach kids discipline is through fasting. It's important for them to learn that when they fill their lives with stuff, they leave less room for God. Some of this stuff could be the use of unkind words, whining and complaining, devices, TV time, social media, sugary drinks or foods, and more.



In this 5 minute episode, Josh and Christi talk about a recent experience they had fasting as a family. They encourage your family to do the same as they provide helpful ways to do so.



What better time to do this than in the beginning of a new year?