25 min listen
Mental Health Series Ep. 4: "Mental Health and Wellness" with Professional Jake Bloom
Mental Health Series Ep. 4: "Mental Health and Wellness" with Professional Jake Bloom
ratings:
Length:
19 minutes
Released:
Jan 11, 2021
Format:
Podcast episode
Description
Jake Bloom Mental Health Professional Winning Mindset Coach Former College Athlete 0:30 Getting into Mental Health Field1:30 Red Flags and Prevention of Substance Abuse 3:00 Winter Affects during COVID and Mental Health 4:18 Failure Rates with Virtual Learning. 18-24 Losing Social Connection 6:30 Young Kids Ordering Food at Restaurants.7:26 Routines. Sleep. 8:10 Discipline and Motivation 9:11 Honesty on Feelings. Coming up with Solutions. Mindfulness and Meditation. 12:00 Self Knowledge and Self Awareness. You are not alone. 13:30 Mindset and Mental Health are hand in hand. See acast.com/privacy for privacy and opt-out information.
Released:
Jan 11, 2021
Format:
Podcast episode
Titles in the series (100)
Wrestle With Urgency!: The "Coast to Coast Mindset Coach" Gene Zannetti talks about how to attack your opponent and wres... by Wrestling Mindset