42 min listen
#303 Adrienne Herbert: Finding Your Power Hour
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ratings:
Length:
35 minutes
Released:
Dec 31, 2020
Format:
Podcast episode
Description
My guest today is Adrienne Herbert: speaker, podcast host of The Power of Hour and trainer at the UK’s leading fitness app Fiit. She delivers talks and workshops to companies such as Adidas, Google and Apple and is passionate about helping people change up their lives. She now an author too, of the book Power Hour: How to Focus on Your Goals and Create a Life You Love, which we dig into in this episode. We discuss finding motivation, reclaiming your time, and lots of helpful bits of advice in the book about creating a life you love. You can buy Adrienne's book here, out now: https://uk.bookshop.org/a/153/9781786332691
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Released:
Dec 31, 2020
Format:
Podcast episode
Titles in the series (100)
#7 Cheryl Strayed - On Writing, Quotes & Online Tribes: This is a very exciting episode for me. A bit about Cheryl: her first book Torch in 2006, her second book, the memoir Wild: From Lost to Found on the Pacific Crest Trail was published in 2012, and has been translated into more than 40 languages. It deb... by Ctrl Alt Delete