20 min listen
CALMING MEDITATION with GINA CAPUTO
FromFree Cookies
ratings:
Length:
20 minutes
Released:
Nov 2, 2020
Format:
Podcast episode
Description
A gift for Cookie Monsters ahead of Tuesday’s election: a breath-and body-focused meditation, from Free Cookies-favorite Gina Caputo, for staying in our bodies when our minds want to spin out into the stress-o-sphere.
Released:
Nov 2, 2020
Format:
Podcast episode
Titles in the series (88)
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