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#139: How to Stop Struggling

#139: How to Stop Struggling

FromDhru Purohit Show


#139: How to Stop Struggling

FromDhru Purohit Show

ratings:
Length:
21 minutes
Released:
Jul 22, 2020
Format:
Podcast episode

Description

Are you in a struggle or challenge?– A struggle is a burden.– A challenge is an opportunity.– A struggle is, “I can’t wait for this to be done.”– A challenge is, “I can’t wait to see where this goes.”– A struggle is being in one place, but needing to be in another.– A challenge is fully being where you are, not needing to be anywhere else.– A struggle is, “How can I get out?”– A challenge is, “What more can I give?”– A struggle is resistance.– A challenge is acceptance.Think about something important to you that you’re working on improving. A relationship, a project, a goal.Now think about the energy around the thing you picked. Are you in a struggle? Or are you in a challenge?On the surface a struggle and a challenge look like the same thing. They are both tough. The biggest difference though is the energy around them. Plain and simple, a struggle is a challenge that is filled with resistance.Is there something in your life that you’re struggling with that could be turned into a challenge? It can happen, all it takes is a mental shift.For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643.Interested in joining Dhru’s Broken Brain Podcast Facebook Community? Submit your request to join here.  See acast.com/privacy for privacy and opt-out information.
Released:
Jul 22, 2020
Format:
Podcast episode

Titles in the series (100)

The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.