In this episode, Dr. Ted O'Connell and "Dr. Raj" continue their discussion on insomnia, good sleep hygiene, and more!
"Dr. Raj” is a Pulmonary, Critical Care and Sleep Medicine physician and assistant program director for the University of Southern California’s Internal Medicine residency program. Dr. Raj is actively involved in media and has appeared on The Doctors, Bill Nye Saves the World and many others. He is one of the hosts for TNT’s Chasing the Cure and author of author of Morning Report: Beyond the Pearls, which you can learn more about at beyondthepearls.net. 
Dr. Raj is well worth following on social media. Check him out on Instagram (@dr_raj_), Facebook (@doctorRajD) or Twitter (@DoctorRajD)   
Your host for this episode is Dr. Ted O’Connell, family physician, educator, and author of numerous textbooks and peer-reviewed articles. He holds academic appointments at UCSF, UC Davis, and Drexel University's medical schools and also founded the Kaiser Permanente Napa-Solano Community Medicine and Global Health Fellowship, the first program in the U.S. to formally combine both community medicine and global health. Check Ted out on Instagram (@tedoconnellmd) and Twitter (@tedoconnell)! 
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